I lost over 8 pounds in a month! Dang, where has that pace been all this time?!
In this weigh-in video, I talk about what has contributed to the great progress and momentum I’ve been having lately, my trip to NYC, and why I’m taking a break from using short-term goals.
Also, if you have any weight loss related questions for me, please let me know so I can answer them in the next weigh-in video!