As promised in my 2017 resolutions post, I am starting to make more of an effort towards losing weight. I’m also going to document that process so I can have some accountability and (hopefully) help others. If you are also focusing on health and fitness for the new year, I would love it if you would follow along and show your support.
Stats from this video:
Current weight: 193.6 lb (87.8 kg)
Current BMI: 29.4 (overweight range)
Heaviest weight: 203.2 lb (92.2 kg) on 7/13/16
Heaviest BMI: 30.9 (obese range)