Day 21 is done, and I’m officially in the last quarter of my 30 day challenge!
Screenshots from my Fitbit dashboard for 6/16/17
Today’s exercise: Today, I walked to the library, which probably doesn’t sound like a great workout but it was! It’s 2.5 miles each way and quite hilly. That, combined with the 85 degree weather, meant that I worked up a good sweat!
Today’s food: I ate everything exactly the same as yesterday up until dinner. I went to Costco after work and ended up eating some of my (supposed to be) snack foods for dinner: dried mangoes, raw organic cashews, and trail mix. Normally I don’t buy snack foods because stuff like this happens, but I’m trying to cut down on the cost of my afternoon snacks, which I have been buying at work.
Today’s calorie totals: 1930 consumed – 2650 burned = -720 kcal